newsletter-image-wed-omOur Wednesday Om

FREE Yoga Sessions Wednesday’s at 6 pm – 7pm
Voluntary donations are accepted & shared with the onsite Preschool.

Drop & surrender 
– treat yourself to an hour of of floor yoga & soak up the benefits of gentle yoga asana & pranayama.
Bring your own yoga mat, desired props & a friend.

No prior experience is needed.


Gentle Yoga

Tuesday’s & Thursday’s at 7:30 am – 8:30 pm 
at Marin Power Yoga

Gentle Yoga moves slower and often offers a modification that is more accessible. A slow flow with standing poses building strength and floor poses increasing flexibility, Gentle Yoga will refresh and rejuvenate you.

 

 

Weekly Yoga Sessions are focused on Naia’s gentle approach to yoga and offer a safe space for people to explore the art of yoga. This is a great  opportunity to discover a yoga practice that is YOURS & that works for your individual body & mind.